{"id":17290,"date":"2024-10-09T06:48:30","date_gmt":"2024-10-09T06:48:30","guid":{"rendered":"https:\/\/matkinh.webie.com.vn\/tre-bi-nhuc-moi-mat-phai-lam-the-nao\/"},"modified":"2025-06-02T11:37:01","modified_gmt":"2025-06-02T04:37:01","slug":"tre-bi-nhuc-moi-mat-phai-lam-the-nao","status":"publish","type":"post","link":"https:\/\/matkinh.webie.com.vn\/en\/tre-bi-nhuc-moi-mat-phai-lam-the-nao\/","title":{"rendered":"TR\u1eba B\u1eca NH\u1ee8C M\u1eceI M\u1eaeT PH\u1ea2I L\u00c0M TH\u1ebe N\u00c0O?"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Tr\u1ebb than phi\u1ec1n b\u1ecb nh\u1ee9c m\u1ecfi m\u1eaft khi\u1ebfn nhi\u1ec1u ph\u1ee5 huynh lo l\u1eafng? Hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n v\u00e0 bi\u1ebft c\u00e1ch gi\u00fap con gi\u1ea3m nh\u1ee9c m\u1eaft \u0111ang \u0111\u01b0\u1ee3c nhi\u1ec1u ph\u1ee5 huynh quan t\u00e2m. B\u00e0i vi\u1ebft n\u00e0y t\u1eeb M\u1eaft K\u00ednh Webie cung c\u1ea5p cho b\u1ea1n c\u00e1c th\u00f4ng tin c\u1ea7n thi\u1ebft, c\u0169ng nh\u01b0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u00fap tr\u1ebb gi\u1ea3m tri\u1ec7u ch\u1ee9ng nh\u1ee9c m\u1eaft. \u00a0<\/em><\/p>\n<h2 style=\"text-align: justify;\"><strong>1. Nh\u1ee9c m\u1ecfi m\u1eaft l\u00e0 b\u1ec7nh g\u00ec?\u00a0<\/strong><a href=\"https:\/\/matkinh.webie.com.vn\/wp-content\/uploads\/2024\/10\/154952442_m.webp\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-18628\" src=\"https:\/\/matkinh.webie.com.vn\/wp-content\/uploads\/2024\/10\/154952442_m.webp\" alt=\"\" width=\"701\" height=\"467\" srcset=\"https:\/\/matkinh.webie.com.vn\/wp-content\/uploads\/2024\/10\/154952442_m.webp 660w, https:\/\/matkinh.webie.com.vn\/wp-content\/uploads\/2024\/10\/154952442_m-400x267.webp 400w, https:\/\/matkinh.webie.com.vn\/wp-content\/uploads\/2024\/10\/154952442_m-430x287.webp 430w, https:\/\/matkinh.webie.com.vn\/wp-content\/uploads\/2024\/10\/154952442_m-150x100.webp 150w\" sizes=\"(max-width: 701px) 100vw, 701px\" \/><\/a><\/h2>\n<p style=\"text-align: justify;\">R\u1ea5t nhi\u1ec1u tr\u1ebb em th\u01b0\u1eddng xuy\u00ean g\u1eb7p ph\u1ea3i nh\u1eefng c\u01a1n nh\u1ee9c m\u1ecfi m\u1eaft khi m\u1eaft ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng qu\u00e1 s\u1ee9c, t\u1eadp trung v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n. C\u1ea3m gi\u00e1c nh\u1ee9c m\u1ecfi m\u1eaft g\u00e2y ra nhi\u1ec1u kh\u00f3 ch\u1ecbu v\u00e0 n\u1ebfu c\u1ee9 k\u00e9o d\u00e0i m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c x\u1eed l\u00fd th\u00ec c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng h\u1eadu qu\u1ea3 kh\u00f4ng nh\u1ecf. Tuy nhi\u00ean, n\u1ebfu bi\u1ebft c\u00e1ch \u0111\u1ec3 \u0111\u00f4i m\u1eaft \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i sau kho\u1ea3ng th\u1eddi gian t\u1eadp trung h\u1ecdc t\u1eadp, m\u1eaft s\u1ebd kh\u1ecfe m\u1ea1nh tr\u1edf l\u1ea1i. Ngo\u00e0i ra, tri\u1ec7u ch\u1ee9ng nh\u1ee9c m\u1eaft c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t s\u1ed1 nguy c\u01a1 b\u1ec7nh l\u00fd. Th\u1ebf n\u00ean, c\u00e1c b\u1eadc ph\u1ee5 huynh h\u00e3y lu\u00f4n c\u1ea3nh gi\u00e1c v\u00e0 \u0111\u01b0a tr\u1ebb \u0111i kh\u00e1m ngay khi th\u1ea5y nh\u1eefng d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng.<\/p>\n<p style=\"text-align: justify;\"><strong>Xem th\u00eam:\u00a0<a href=\"https:\/\/matkinh.webie.com.vn\/en\/5-sai-lam-khien-mat-ban-ngay-cang-yeu-di\/\"><em><span style=\"color: #2980b9;\">5 sai l\u1ea7m khi\u1ebfn m\u1eaft b\u1ea1n ng\u00e0y c\u00e0ng y\u1ebfu \u0111i<\/span><\/em><\/a><\/strong><\/p>\n<h2 style=\"text-align: justify;\"><strong>2. Nguy\u00ean nh\u00e2n g\u00e2y nh\u1ee9c m\u1ecfi m\u1eaft\u00a0<\/strong><\/h2>\n<p style=\"text-align: justify;\">C\u00e1c nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng nh\u1ee9c m\u1ecfi m\u1eaft \u1edf tr\u1ebb th\u01b0\u1eddng bao g\u1ed3m:<\/p>\n<ul>\n<li style=\"text-align: justify;\">Xem TV, s\u1eed d\u1ee5ng m\u00e1y t\u00ednh, \u0111i\u1ec7n tho\u1ea1i ho\u1eb7c ch\u01a1i video game trong th\u1eddi gian d\u00e0i v\u1edbi kho\u1ea3ng c\u00e1ch qu\u00e1 g\u1ea7n.<\/li>\n<li style=\"text-align: justify;\">Tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng \u0111\u00f2i h\u1ecfi m\u1eaft ph\u1ea3i t\u1eadp trung cao trong th\u1eddi gian d\u00e0i.<\/li>\n<li style=\"text-align: justify;\">Ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng xanh, \u00e1nh s\u00e1ng s\u00e1ng ch\u00f3i ho\u1eb7c thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t v\u1ec1 \u00e1nh s\u00e1ng.<\/li>\n<li style=\"text-align: justify;\">C\u1ed1 g\u1eafng nh\u00ecn r\u00f5 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh m\u1eaft theo \u0111i\u1ec1u ki\u1ec7n \u00e1nh s\u00e1ng kh\u1eafc nghi\u1ec7t.<\/li>\n<li style=\"text-align: justify;\">C\u00e1c t\u1eadt kh\u00fac x\u1ea1 nh\u01b0 c\u1eadn th\u1ecb, vi\u1ec5n th\u1ecb, lo\u1ea1n th\u1ecb.<\/li>\n<li style=\"text-align: justify;\">Nh\u00ecn v\u00e0o m\u1ed9t \u0111\u1ed1i t\u01b0\u1ee3ng g\u1ea7n trong th\u1eddi gian d\u00e0i.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 nh\u1ee9c m\u1eaft, ch\u1ea3y n\u01b0\u1edbc m\u1eaft, r\u00e1t m\u1eaft c\u00f3 th\u1ec3 kh\u00e1 kh\u00f3 ch\u1ecbu cho tr\u1ebb. Cha m\u1eb9 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng bi\u1ec3u hi\u1ec7n n\u00e0y v\u00e0 h\u01b0\u1edbng d\u1eabn tr\u1ebb c\u00e1ch th\u01b0 gi\u00e3n m\u1eaft khi g\u1eb7p t\u00ecnh tr\u1ea1ng m\u1ecfi m\u1eaft \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe m\u1eaft trong t\u01b0\u01a1ng lai.<\/p>\n<p style=\"text-align: justify;\"><strong>Xem th\u00eam:\u00a0<a href=\"https:\/\/matkinh.webie.com.vn\/en\/deo-kinh-mat-bi-nhuc-mat-nguyen-nhan-va-cach-khac-phuc\/\"><em><span style=\"color: #2980b9;\">\u0110eo K\u00ednh M\u00e1t B\u1ecb Nh\u1ee9c M\u1eaft: Nguy\u00ean nh\u00e2n do \u0111\u00e2u?<\/span><\/em><\/a><\/strong><\/p>\n<h2 style=\"text-align: justify;\"><strong>3. C\u00e1ch kh\u1eafc ph\u1ee5c nh\u1ee9c m\u1ecfi m\u1eaft \u1edf tr\u1ebb em\u00a0<\/strong><\/h2>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" title=\"cach-chua-mat-lac-o-tre-em-tai-nha-1_1673924988_615750_8d47cedd4cb849799934d72a8b423176_1024x1024\" src=\"https:\/\/matkinh.webie.com.vn\/wp-content\/uploads\/2024\/10\/cach-chua-mat-lac-o-tre-em-tai-nha-1_1673924988_615750_8d47cedd4cb849799934d72a8b423176_1024x1024.jpg\" \/><\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 tr\u1ebb kh\u00f4ng g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng nh\u1ee9c m\u1eaft v\u00e0 c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 m\u1eaft kh\u00e1c, ph\u1ee5 huynh n\u00ean theo d\u00f5i v\u00e0 ch\u0103m s\u00f3c \u0111\u00f4i m\u1eaft c\u1ee7a con m\u00ecnh m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t. Nh\u1eefng bi\u1ec7n ph\u00e1p b\u1ea3o v\u1ec7 m\u1eaft cho tr\u1ebb bao g\u1ed3m:<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0110\u1ea3m b\u1ea3o m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp ho\u1eb7c sinh ho\u1ea1t \u0111\u1ee7 \u00e1nh s\u00e1ng.<\/li>\n<li style=\"text-align: justify;\">\u0110i\u1ec1u ch\u1ec9nh \u00e1nh s\u00e1ng trong nh\u00e0 khi tr\u1ebb xem TV ho\u1eb7c s\u1eed d\u1ee5ng m\u00e1y t\u00ednh, h\u1ea1n ch\u1ebf c\u1ea3m gi\u00e1c nh\u1ee9c m\u1eaft.<\/li>\n<li style=\"text-align: justify;\">D\u1ea1y tr\u1ebb c\u00e1ch ch\u1edbp m\u1eaft khi \u0111\u00f4i m\u1eaft c\u1ea3m th\u1ea5y m\u1ecfi ho\u1eb7c kh\u00f4.<\/li>\n<li style=\"text-align: justify;\">S\u1eed d\u1ee5ng n\u01b0\u1edbc nh\u1ecf m\u1eaft ho\u1eb7c massage \u0111\u00f4i m\u1eaft \u0111\u1ec3 gi\u1ea3m kh\u00f4 m\u1eaft.<\/li>\n<li style=\"text-align: justify;\">\u0110\u01b0a tr\u1ebb \u0111\u1ebfn kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb n\u1ebfu tr\u1ebb b\u1ecb c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 c\u1eadn th\u1ecb, vi\u1ec5n th\u1ecb, lo\u1ea1n th\u1ecb.<\/li>\n<li style=\"text-align: justify;\">B\u1ed5 sung th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin A, E, C v\u00e0 lutein \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft, gi\u00fap m\u1eaft tr\u1ebb t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh trong \u0111i\u1ec1u ki\u1ec7n thi\u1ebfu \u00e1nh s\u00e1ng v\u00e0 ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft.<\/li>\n<\/ul>\n<div style=\"text-align: justify;\"><strong>Xem th\u00eam:\u00a0<a href=\"https:\/\/matkinh.webie.com.vn\/en\/cach-chon-kinh-cho-tre-em-va-tre-so-sinh-ba-me-nen-biet\/\"><span style=\"color: #2980b9;\"><em>Ch\u1ecdn k\u00ednh m\u1eaft cho tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb em<\/em><\/span><\/a><\/strong><\/div>\n<p style=\"text-align: justify;\">\u0110\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng nh\u1ee9c m\u1eaft k\u00e9o d\u00e0i \u1edf tr\u1ebb, c\u1ea7n ph\u1ea3i thay \u0111\u1ed5i th\u00f3i quen h\u1ecdc h\u00e0nh v\u00e0 gi\u1ea3i tr\u00ed. Nh\u1eefng b\u00e0i t\u1eadp m\u1eaft th\u01b0\u1eddng xuy\u00ean c\u0169ng c\u00f3 th\u1ec3 gi\u00fap c\u1ea3m gi\u00e1c m\u1ecfi m\u1eaft gi\u1ea3m \u0111i. Cu\u1ed1i c\u00f9ng nh\u01b0ng kh\u00f4ng k\u00e9m ph\u1ea7n quan tr\u1ecdng, \u0111\u1eebng qu\u00ean l\u00e0m theo l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129 v\u00e0 \u0111\u01b0a tr\u1ebb \u0111i ki\u1ec3m tra m\u1eaft \u0111\u1ecbnh k\u1ef3. \u0110\u1eb7t l\u1ecbch \u0111o kh\u00e1m m\u1eaft t\u1ea1i M\u1eaft K\u00ednh Webie ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed v\u1edbi 12 b\u01b0\u1edbc \u0111o m\u1eaft chu\u1ea9n qu\u1ed1c t\u1ebf \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n \u0111\u1ed9c quy\u1ec1n b\u1edfi Essilor \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft, \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi v\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng v\u1ec1 l\u00e2u d\u00e0i. B\u00ean c\u1ea1nh \u0111\u00f3, t\u1ea1i M\u1eaft K\u00ednh Webie c\u00f3 h\u01a1n 30+ chi nh\u00e1nh tr\u1ea3i d\u00e0i t\u1eeb B\u1eafc ch\u00ed Nam v\u1edbi h\u01a1n 10.000+ s\u1ea3n ph\u1ea9m m\u1eaft k\u00ednh ch\u00ednh h\u00e3ng, b\u1ea1n c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i gh\u00e9 xem ch\u1ecdn l\u1ef1a nh\u1eefng s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n<p style=\"text-align: justify;\">Tham kh\u1ea3o c\u00e1c s\u1ea3n ph\u1ea9m c\u1ee7a M\u1eaft K\u00ednh Webie nh\u00e9:<\/p>","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify\"><em>Tr\u1ebb than phi\u1ec1n b\u1ecb nh\u1ee9c m\u1ecfi m\u1eaft khi\u1ebfn nhi\u1ec1u ph\u1ee5 huynh lo l\u1eafng? Hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n v\u00e0 bi\u1ebft c\u00e1ch gi\u00fap con gi\u1ea3m nh\u1ee9c m\u1eaft \u0111ang \u0111\u01b0\u1ee3c nhi\u1ec1u ph\u1ee5 huynh quan t\u00e2m. B\u00e0i vi\u1ebft n\u00e0y t\u1eeb M\u1eaft Vi\u1ec7t cung c\u1ea5p cho b\u1ea1n c\u00e1c th\u00f4ng tin c\u1ea7n thi\u1ebft, c\u0169ng nh\u01b0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u00fap tr\u1ebb gi\u1ea3m tri\u1ec7u ch\u1ee9ng nh\u1ee9c m\u1eaft. \u00a0<\/em>\t\t\t\t\t\t\t\t<\/p>","protected":false},"author":1,"featured_media":19254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128],"tags":[331,341,378],"class_list":["post-17290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge-blog","tag-mat-kinh-webie","tag-mat-tre-em","tag-moi-mat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v23.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TR\u1eba B\u1eca NH\u1ee8C M\u1eceI M\u1eaeT PH\u1ea2I L\u00c0M TH\u1ebe N\u00c0O? &#8211; M\u1eaft k\u00ednh Webie<\/title>\n<meta name=\"description\" content=\"B\u00e0i vi\u1ebft n\u00e0y t\u1eeb M\u1eaft K\u00ednh Webie cung c\u1ea5p cho b\u1ea1n c\u00e1c th\u00f4ng tin c\u1ea7n thi\u1ebft v\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u00fap tr\u1ebb gi\u1ea3m tri\u1ec7u ch\u1ee9ng nh\u1ee9c m\u1eaft. \u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/matkinh.webie.com.vn\/en\/tre-bi-nhuc-moi-mat-phai-lam-the-nao\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TR\u1eba B\u1eca NH\u1ee8C M\u1eceI M\u1eaeT PH\u1ea2I L\u00c0M TH\u1ebe N\u00c0O?\" \/>\n<meta property=\"og:description\" content=\"\u0110\u1ecbnh v\u1ecb gi\u00e1 tr\u1ecb m\u1eaft k\u00ednh th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t - c\u1eeda h\u00e0ng M\u1eaft k\u00ednh Online To\u00e0n qu\u1ed1c - M\u1eaft k\u00ednh Webie\" \/>\n<meta property=\"og:url\" content=\"https:\/\/matkinh.webie.com.vn\/en\/tre-bi-nhuc-moi-mat-phai-lam-the-nao\/\" \/>\n<meta property=\"og:site_name\" content=\"M\u1eaft k\u00ednh Webie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/webie.kinhmatonline\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-09T06:48:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-02T04:37:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/matkinh.webie.com.vn\/wp-content\/uploads\/2024\/10\/Blog-27.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/matkinh.webie.com.vn\/tre-bi-nhuc-moi-mat-phai-lam-the-nao\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/matkinh.webie.com.vn\/tre-bi-nhuc-moi-mat-phai-lam-the-nao\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/matkinh.webie.com.vn\/#\/schema\/person\/ce742ee5fb5cf34fe8ef3065bfc05fbb\"},\"headline\":\"TR\u1eba B\u1eca NH\u1ee8C M\u1eceI M\u1eaeT PH\u1ea2I L\u00c0M TH\u1ebe N\u00c0O?\",\"datePublished\":\"2024-10-09T06:48:30+00:00\",\"dateModified\":\"2025-06-02T04:37:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/matkinh.webie.com.vn\/tre-bi-nhuc-moi-mat-phai-lam-the-nao\/\"},\"wordCount\":1181,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/matkinh.webie.com.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/matkinh.webie.com.vn\/tre-bi-nhuc-moi-mat-phai-lam-the-nao\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/matkinh.webie.com.vn\/wp-content\/uploads\/2024\/10\/Blog-27.png\",\"keywords\":[\"m\u1eaft k\u00ednh Webie\",\"m\u1eaft tr\u1ebb em\",\"m\u1ecfi m\u1eaft\"],\"articleSection\":[\"Ki\u1ebfn th\u1ee9c\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/matkinh.webie.com.vn\/tre-bi-nhuc-moi-mat-phai-lam-the-nao\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/matkinh.webie.com.vn\/tre-bi-nhuc-moi-mat-phai-lam-the-nao\/\",\"url\":\"https:\/\/matkinh.webie.com.vn\/tre-bi-nhuc-moi-mat-phai-lam-the-nao\/\",\"name\":\"TR\u1eba B\u1eca NH\u1ee8C M\u1eceI M\u1eaeT PH\u1ea2I L\u00c0M TH\u1ebe N\u00c0O? 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