{"id":17777,"date":"2024-10-09T09:23:41","date_gmt":"2024-10-09T09:23:41","guid":{"rendered":"https:\/\/matkinh.webie.com.vn\/dan-van-phong-can-luu-y-nhung-gi-de-co-doi-mat-khoe-dep\/"},"modified":"2025-06-10T11:45:08","modified_gmt":"2025-06-10T04:45:08","slug":"dan-van-phong-can-luu-y-nhung-gi-de-co-doi-mat-khoe-dep","status":"publish","type":"post","link":"https:\/\/matkinh.webie.com.vn\/en\/dan-van-phong-can-luu-y-nhung-gi-de-co-doi-mat-khoe-dep\/","title":{"rendered":"D\u00c2N V\u0102N PH\u00d2NG C\u1ea6N L\u01afU \u00dd NH\u1eeeNG G\u00cc \u0110\u1ec2 C\u00d3 \u0110\u00d4I M\u1eaeT KH\u1eceE \u0110\u1eb8P"},"content":{"rendered":"<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c v\u0103n ph\u00f2ng ph\u1ea3i th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac v\u1edbi m\u00e1y t\u00ednh. V\u1eady c\u1ea7n l\u01b0u \u00fd nh\u1eefng g\u00ec \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u00f4i m\u1eaft kh\u1ecfe \u0111\u1eb9p nh\u01b0 mong mu\u1ed1n. C\u00f9ng M\u1eaft Vi\u1ec7t t\u00ecm hi\u1ec3u nh\u00e9!<\/em>\t\t\t\t\t\t\t\t<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

1) Gi\u1eef v\u1ec7 sinh m\u1eaft h\u1eb1ng ng\u00e0y<\/strong><\/h2>\n<\/p>\n
\u00a0<\/div>\n<\/p>\n

<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

Gi\u1eef v\u1ec7 sinh m\u1eaft h\u00e0ng ng\u00e0y l\u00e0 y\u1ebfu t\u1ed1 c\u1ef1c k\u1ef3 quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft kh\u1ecfi vi khu\u1ea9n, m\u1ed3 h\u00f4i v\u00e0 h\u00f3a ch\u1ea5t g\u00e2y h\u1ea1i. Khi b\u1ea1n tr\u1edf v\u1ec1 nh\u00e0 v\u00e0o cu\u1ed1i ng\u00e0y, h\u00e3y ch\u0103m s\u00f3c m\u1eaft b\u1eb1ng c\u00e1ch r\u1eeda s\u1ea1ch b\u1ee5i b\u1ea9n tr\u00ean mi m\u1eaft. Ngo\u00e0i ra, c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd v\u1ec7 sinh s\u1ea1ch s\u1ebd c\u00e1c d\u1ee5ng c\u1ee5 trang \u0111i\u1ec3m m\u1eaft nh\u01b0 ch\u00ec k\u1ebb m\u1eaft, mascara v\u00e0 k\u00ednh \u00e1p tr\u00f2ng \u0111\u1ec3 ng\u0103n ng\u1eeba vi khu\u1ea9n l\u00e2y lan v\u00e0 b\u1ea3o v\u1ec7 m\u1eaft.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

H\u01a1n n\u1eefa, gi\u1eb7t kh\u0103n m\u1eb7t th\u01b0\u1eddng xuy\u00ean l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 tr\u00e1nh g\u00e2y nhi\u1ec5m khu\u1ea9n cho m\u1eaft. \u0110\u1ed3ng th\u1eddi, khi s\u1eed d\u1ee5ng dung d\u1ecbch nh\u1ecf m\u1eaft, b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m \u0111\u00e3 \u0111\u01b0\u1ee3c ki\u1ec3m ch\u1ee9ng an to\u00e0n v\u00e0 s\u1eed d\u1ee5ng theo li\u1ec1u l\u01b0\u1ee3ng \u0111\u1ec1 xu\u1ea5t \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng xung huy\u1ebft kh\u00f4ng mong mu\u1ed1n.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

V\u1ec7 sinh m\u1eaft m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap \u0111\u1ea3m b\u1ea3o m\u1eaft lu\u00f4n trong tr\u1ea1ng th\u00e1i s\u1ee9c kh\u1ecfe t\u1ed1t v\u00e0 tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn vi khu\u1ea9n hay c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y h\u1ea1i kh\u00e1c.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

2) Cung c\u1ea5p \u0111\u1ee7 \u00e1nh s\u00e1ng cho m\u1eaft<\/strong><\/h2>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

L\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng thi\u1ebfu \u00e1nh s\u00e1ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe m\u1eaft c\u1ee7a b\u1ea1n, v\u00ec m\u1eaft ph\u1ea3i l\u00e0m vi\u1ec7c h\u1ebft s\u1ee9c \u0111\u1ec3 \u0111i\u1ec1u ti\u1ebft. V\u00ec v\u1eady, h\u00e3y ch\u1ecdn l\u00e0m vi\u1ec7c \u1edf nh\u1eefng n\u01a1i c\u00f3 \u0111\u1ee7 \u00e1nh s\u00e1ng t\u1ef1 nhi\u00ean. \u0110\u1ed3ng th\u1eddi, khi s\u1eed d\u1ee5ng smartphone hay m\u00e1y t\u00ednh, h\u00e3y \u0111i\u1ec1u ch\u1ec9nh \u00e1nh s\u00e1ng cho ph\u00f9 h\u1ee3p v\u1edbi m\u1eaft, tr\u00e1nh s\u1eed d\u1ee5ng \u00e1nh s\u00e1ng qu\u00e1 y\u1ebfu ho\u1eb7c qu\u00e1 ch\u00f3i. N\u1ebfu nh\u00ecn m\u00e0n h\u00ecnh m\u00e1y t\u00ednh trong kho\u1ea3ng th\u1eddi gian d\u00e0i, h\u00e3y d\u00e0nh ch\u00fat th\u1eddi gian ngh\u1ec9 ng\u01a1i cho m\u1eaft ho\u1eb7c nh\u00ecn ra xa \u0111\u1ec3 gi\u00fap m\u1eaft th\u01b0 gi\u00e3n.\u00a0<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

T\u1ed1t nh\u1ea5t l\u00e0 \u00a0sau m\u1ed7i gi\u1edd l\u00e0m vi\u1ec7c, b\u1ea1n n\u00ean d\u00e0nh kho\u1ea3ng 5-10 ph\u00fat \u0111\u1ec3 m\u1eaft \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i. B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 \u0111\u1ed9ng t\u00e1c nh\u01b0 Massage hay t\u1eadp Yoga cho \u0111\u00f4i m\u1eaft.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

3) M\u00e1t-xa cho m\u1eaft \u0111\u00fang c\u00e1ch<\/strong><\/h2>\n<\/p>\n
\u00a0<\/div>\n<\/p>\n

<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

M\u00e1t-xa m\u1eaft m\u1ed7i ng\u00e0y l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p h\u1eefu \u00edch \u0111\u1ec3 gi\u1eef cho m\u1eaft kh\u1ecfe m\u1ea1nh h\u01a1n. Tr\u01b0\u1edbc khi \u0111i ng\u1ee7, d\u00e0nh 5 – 10 ph\u00fat \u0111\u1ec3 th\u1ef1c hi\u1ec7n m\u00e1t-xa nh\u1eb9 nh\u00e0ng cho m\u1eaft kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eaft th\u01b0 gi\u00e3n m\u00e0 c\u00f2n gi\u00fap gi\u1ea3m n\u1ebfp nh\u0103n v\u00f9ng m\u1eaft.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

\u0110\u1ec3 th\u1ef1c hi\u1ec7n m\u00e1t-xa m\u1eaft hi\u1ec7u qu\u1ea3, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c b\u01b0\u1edbc sau:<\/p>\n<\/p>\n

    \n
  • Xoay nh\u1eb9 nh\u00e0ng m\u1eaft<\/strong>: S\u1eed d\u1ee5ng ng\u00f3n tay, h\u00e3y xoay nh\u1eb9 m\u1eaft theo h\u00ecnh v\u00f2ng tr\u00f2n. \u0110i\u1ec1u n\u00e0y gi\u00fap th\u01b0 gi\u00e3n c\u01a1 m\u1eaft v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng.<\/li>\n
  • Vu\u1ed1t nh\u1eb9 v\u00f9ng b\u1ea7u m\u1eaft tr\u00ean v\u00e0 d\u01b0\u1edbi<\/strong>: D\u00f9ng ng\u00f3n tay \u0111\u1ec3 vu\u1ed1t nh\u1eb9 v\u00f9ng b\u1ea7u m\u1eaft tr\u00ean v\u00e0 d\u01b0\u1edbi. \u0110i\u1ec1u n\u00e0y gi\u00fap k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 gi\u1ea3m s\u01b0ng t\u1ea5y quanh v\u00f9ng m\u1eaft.<\/li>\n
  • \u1ea4n gi\u1eef gi\u1eefa hai ch\u00e2n m\u00e0y<\/strong>: D\u00f9ng tay \u0111\u1ec3 day nh\u1eb9 v\u00f9ng gi\u1eefa hai ch\u00e2n m\u00e0y. Sau \u0111\u00f3, day huy\u1ec7t hai b\u00ean c\u00e1nh m\u0169i. Vi\u1ec7c n\u00e0y gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng trong khu v\u1ef1c n\u00e0y v\u00e0 c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u.<\/li>\n
  • Tr\u01b0\u1edbc khi ti\u1ebfn h\u00e0nh m\u00e1t-xa, h\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eeda tay th\u1eadt s\u1ea1ch \u0111\u1ec3 gi\u1eef v\u1ec7 sinh cho m\u1eaft v\u00e0 tr\u00e1nh g\u00e2y nhi\u1ec5m tr\u00f9ng.<\/li>\n<\/ul>\n

    \u00a0<\/p>\n<\/p>\n

    4) Ch\u1ecdn lo\u1ea1i k\u00ednh ph\u00f9 h\u1ee3p<\/strong><\/h2>\n<\/p>\n

    \u00a0<\/p>\n<\/p>\n

    Khi b\u1ea1n \u0111\u1ed1i di\u1ec7n v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ecb l\u1ef1c, vi\u1ec7c ch\u1ecdn lo\u1ea1i k\u00ednh ph\u00f9 h\u1ee3p l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 gi\u00fap b\u1ea1n nh\u00ecn r\u00f5 v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 g\u1ee3i \u00fd v\u1ec1 vi\u1ec7c ch\u1ecdn lo\u1ea1i k\u00ednh ph\u00f9 h\u1ee3p d\u00e0nh cho c\u00e1c tr\u01b0\u1eddng h\u1ee3p c\u1ee5 th\u1ec3:<\/p>\n<\/p>\n

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    • C\u1eadn th\u1ecb, vi\u1ec5n th\u1ecb ho\u1eb7c lo\u1ea1n th\u1ecb<\/strong>: N\u1ebfu b\u1ea1n g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ecb l\u1ef1c nh\u01b0 c\u1eadn th\u1ecb, vi\u1ec5n th\u1ecb ho\u1eb7c lo\u1ea1n th\u1ecb, b\u1ea1n c\u1ea7n l\u1ef1a ch\u1ecdn m\u1eaft k\u00ednh nam c\u1eadn, m\u1eaft k\u00ednh n\u1eef c\u1eadn ph\u00f9 h\u1ee3p \u0111\u1ec3 kh\u1eafc ph\u1ee5c v\u00e0 c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c. H\u00e3y \u0111i kh\u00e1m m\u1eaft v\u00e0 l\u1ea5y k\u1ebft qu\u1ea3 \u0111o \u0111\u1ed9 m\u1eaft t\u1eeb b\u00e1c s\u0129 chuy\u00ean khoa \u0111\u1ec3 ch\u1ecdn k\u00ednh \u0111\u00fang \u0111\u1ed9, gi\u00fap m\u1eaft kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u ti\u1ebft qu\u00e1 nhi\u1ec1u khi s\u1eed d\u1ee5ng.<\/li>\n
    • Ti\u1ebfp x\u00fac v\u1edbi m\u00e1y t\u00ednh th\u01b0\u1eddng xuy\u00ean<\/strong>: N\u1ebfu b\u1ea1n l\u00e0m vi\u1ec7c tr\u01b0\u1edbc m\u00e1y t\u00ednh th\u01b0\u1eddng xuy\u00ean, m\u1eaft c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi \u00e1nh s\u00e1ng ch\u00f3i v\u00e0 \u00e1nh s\u00e1ng xanh t\u1eeb m\u00e0n h\u00ecnh. \u0110\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn m\u1eaft k\u00ednh ph\u1ea3n quang ch\u1ed1ng ch\u00f3i v\u00e0 ch\u1ed1ng \u00e1nh s\u00e1ng xanh gi\u00fap b\u1ea3o v\u1ec7 m\u1eaft khi l\u00e0m vi\u1ec7c trong th\u1eddi gian d\u00e0i.<\/li>\n<\/ul>\n

      \u00a0<\/p>\n<\/p>\n

      5) B\u1ed5 sung dinh d\u01b0\u1ee1ng v\u00e0 kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3\u00a0<\/strong><\/h2>\n<\/p>\n
      \u00a0<\/div>\n<\/p>\n

      <\/p>\n<\/p>\n

      \u00a0<\/p>\n<\/p>\n

      B\u1ed5 sung dinh d\u01b0\u1ee1ng cho m\u1eaft<\/strong><\/h3>\n<\/p>\n

      \u00a0<\/p>\n<\/p>\n

        \n
      • Th\u1ef1c ph\u1ea9m gi\u00e0u vitamin A: Tr\u1ee9ng g\u00e0, gan, c\u00e0 r\u1ed1t, b\u00ed \u0111\u1ecf, rau m\u00f9i, l\u01b0\u1ee1i l\u1ee3n,\u2026<\/li>\n
      • C\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n: C\u00e1, t\u00f4m, h\u00e0u, s\u00f2,\u2026 \u0111\u1ec1u ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho m\u1eaft nh\u01b0 omega-3 v\u00e0 axit b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a.<\/li>\n
      • C\u00e1c lo\u1ea1i h\u1ea1t: H\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng, h\u1ea1t chia, h\u1ea1t l\u1ef1u, h\u1ea1t h\u1ea1nh nh\u00e2n,\u2026 cung c\u1ea5p vitamin E v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 l\u1ee3i cho m\u1eaft.<\/li>\n
      • C\u00e1c lo\u1ea1i rau qu\u1ea3 t\u01b0\u01a1i: Rau xanh, cam, qu\u00fdt, d\u01b0a h\u1ea5u, c\u00e0 chua,\u2026 \u0111\u1ec1u ch\u1ee9a c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u00f3 l\u1ee3i cho m\u1eaft.<\/li>\n<\/ul>\n
        \u00a0<\/div>\n<\/p>\n

        Kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3<\/strong><\/h3>\n<\/p>\n

        \u00a0<\/p>\n<\/p>\n

        N\u00ean kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 t\u1eeb 3 \u0111\u1ebfn 6 th\u00e1ng m\u1ed9t l\u1ea7n \u0111\u1ec3 ki\u1ec3m tra t\u00ecnh tr\u1ea1ng m\u1eaft v\u00e0 ph\u00e1t hi\u1ec7n k\u1ecbp th\u1eddi c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn th\u1ecb l\u1ef1c.
        N\u1ebfu b\u1ea1n g\u1eb7p b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1eaft nh\u01b0 vi\u00eam, nhi\u1ec5m, suy gi\u1ea3m th\u1ecb l\u1ef1c ho\u1eb7c b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng l\u1ea1 n\u00e0o, h\u00e3y \u0111\u1ebfn b\u00e1c s\u0129 m\u1eaft \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u00e0 ch\u1ea9n \u0111o\u00e1n ngay.<\/p>\n<\/p>\n

        \u00a0<\/p>\n<\/p>\n

        6) \u0110eo m\u1eaft k\u00ednh ch\u1ea5t l\u01b0\u1ee3ng<\/strong><\/h2>\n<\/p>\n

        \u00a0<\/p>\n<\/p>\n

        \u0110eo m\u1eaft k\u00ednh ch\u1ea5t l\u01b0\u1ee3ng l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe m\u1eaft v\u00e0 tr\u00e1nh c\u00e1c t\u00e1c h\u1ea1i c\u00f3 th\u1ec3 g\u00e2y ra khi s\u1eed d\u1ee5ng m\u1eaft k\u00ednh k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c ch\u1ecdn m\u1eaft k\u00ednh ch\u1ea5t l\u01b0\u1ee3ng:<\/p>\n<\/p>\n

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        • Gi\u1ea3m \u0111au m\u1eaft v\u00e0 m\u1ec7t m\u1ecfi<\/strong>: M\u1eaft k\u00ednh nam h\u00e0ng hi\u1ec7u, m\u1eaft k\u00ednh n\u1eef h\u00e0ng hi\u1ec7u ch\u1ea5t l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u00fang \u0111\u1eafn v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng th\u1ecb l\u1ef1c c\u1ee7a b\u1ea1n, gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 m\u1ec7t m\u1ecfi khi s\u1eed d\u1ee5ng m\u1eaft trong th\u1eddi gian d\u00e0i.<\/li>\n
        • C\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c<\/strong>: M\u1eaft k\u00ednh nam, m\u1eaft k\u00ednh n\u1eef ch\u1ea5t l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh \u0111\u00fang \u0111\u1ed9, gi\u00fap c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c v\u00e0 t\u1ea7m nh\u00ecn r\u00f5 r\u00e0ng h\u01a1n.<\/li>\n
        • B\u1ea3o v\u1ec7 v\u00f5ng m\u1ea1c v\u00e0 gi\u00e1c m\u1ea1c<\/strong>: M\u1eaft m\u1eaft k\u00ednh nam \u0111\u1eb9p, m\u1eaft k\u00ednh n\u1eef \u0111\u1eb9p ch\u1ea5t l\u01b0\u1ee3ng gi\u00fap ng\u0103n ng\u1eeba c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn v\u00f5ng m\u1ea1c v\u00e0 gi\u00e1c m\u1ea1c, gi\u1ea3m nguy c\u01a1 t\u1ed5n th\u01b0\u01a1ng v\u00e0 vi\u00eam nhi\u1ec5m cho m\u1eaft.<\/li>\n
        • Ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 \u0111\u1ed9 b\u1ec1n cao<\/strong>: M\u1eaft k\u00ednh nam, m\u1eaft k\u00ednh n\u1eef ch\u00ednh h\u00e3ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb v\u1eadt li\u1ec7u ch\u1ea5t l\u01b0\u1ee3ng cao v\u00e0 \u0111\u01b0\u1ee3c gia c\u00f4ng ch\u00ednh x\u00e1c, gi\u00fap \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u1ec1n v\u00e0 tu\u1ed5i th\u1ecd c\u1ee7a k\u00ednh.<\/li>\n<\/ul>\n

          \u00a0<\/p>\n<\/p>\n

          Hy v\u1ecdng qua nh\u1eefng l\u01b0u \u00fd tr\u00ean, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft th\u1eadt kh\u1ecfe, \u0111\u1eb9p. H\u00e3y gh\u00e9 qua c\u1eeda h\u00e0ng m\u1eaft k\u00ednh M\u1eaft Vi\u1ec7t \u0111\u1ec3 \u0111o m\u1eaft \u0111\u1ecbnh k\u1ef3, ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m tr\u00f2ng k\u00ednh, m\u1eaft k\u00ednh nam h\u00e0ng hi\u1ec7u, m\u1eaft k\u00ednh n\u1eef h\u00e0ng hi\u1ec7u ch\u1ea5t l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p v\u1edbi phong c\u00e1ch v\u00e0 nhu c\u1ea7u c\u1ee7a b\u1ea3n th\u00e2n.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

          Nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c v\u0103n ph\u00f2ng ph\u1ea3i th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac v\u1edbi m\u00e1y t\u00ednh. V\u1eady c\u1ea7n l\u01b0u \u00fd nh\u1eefng g\u00ec \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u00f4i m\u1eaft kh\u1ecfe \u0111\u1eb9p nh\u01b0 mong mu\u1ed1n. C\u00f9ng M\u1eaft Vi\u1ec7t t\u00ecm hi\u1ec3u nh\u00e9!<\/em>\t\t\t\t\t\t\t\t<\/p>","protected":false},"author":1,"featured_media":19401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other"],"yoast_head":"\nD\u00c2N V\u0102N PH\u00d2NG C\u1ea6N L\u01afU \u00dd NH\u1eeeNG G\u00cc \u0110\u1ec2 C\u00d3 \u0110\u00d4I M\u1eaeT KH\u1eceE \u0110\u1eb8P – M\u1eaft k\u00ednh Webie<\/title>\n<meta name=\"description\" content=\"\u0110\u1ecbnh v\u1ecb gi\u00e1 tr\u1ecb m\u1eaft k\u00ednh th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t - c\u1eeda h\u00e0ng M\u1eaft k\u00ednh Online To\u00e0n qu\u1ed1c - M\u1eaft k\u00ednh Webie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/matkinh.webie.com.vn\/en\/dan-van-phong-can-luu-y-nhung-gi-de-co-doi-mat-khoe-dep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00c2N V\u0102N PH\u00d2NG C\u1ea6N L\u01afU \u00dd NH\u1eeeNG G\u00cc \u0110\u1ec2 C\u00d3 \u0110\u00d4I M\u1eaeT KH\u1eceE \u0110\u1eb8P\" \/>\n<meta property=\"og:description\" content=\"\u0110\u1ecbnh v\u1ecb gi\u00e1 tr\u1ecb m\u1eaft k\u00ednh th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t - 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