{"id":18090,"date":"2024-10-09T10:08:48","date_gmt":"2024-10-09T10:08:48","guid":{"rendered":"https:\/\/matkinh.webie.com.vn\/bo-tui-bi-quyet-cham-soc-mat-vao-mua-mua\/"},"modified":"2025-06-06T16:09:05","modified_gmt":"2025-06-06T09:09:05","slug":"bo-tui-bi-quyet-cham-soc-mat-vao-mua-mua","status":"publish","type":"post","link":"https:\/\/matkinh.webie.com.vn\/en\/bo-tui-bi-quyet-cham-soc-mat-vao-mua-mua\/","title":{"rendered":"B\u1ece T\u00daI B\u00cd QUY\u1ebeT CH\u0102M S\u00d3C M\u1eaeT V\u00c0O M\u00d9A M\u01afA"},"content":{"rendered":"<\/p>\n

Ch\u00fang ta th\u01b0\u1eddng ch\u1ec9 ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 m\u1eaft khi tr\u1eddi n\u1eafng g\u1eaft, nh\u01b0ng l\u1ea1i qu\u00ean m\u1ea5t r\u1eb1ng m\u1eaft c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c quan t\u00e2m trong nh\u1eefng ng\u00e0y m\u01b0a.\u00a0<\/em>\t\t\t\t\t\t\t\t<\/p>\n<\/p>\n

Th\u1ef1c t\u1ebf, m\u1ed7i n\u0103m khi m\u00f9a m\u01b0a \u0111\u1ebfn, c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft t\u0103ng cao nh\u01b0: nhi\u1ec5m tr\u00f9ng, vi\u00eam k\u1ebft m\u1ea1c, kh\u00f4 m\u1eaft,\u2026 H\u1ea7u h\u1ebft nguy\u00ean nh\u00e2n \u0111\u1ec1u do ch\u00fang ta kh\u00f4ng quan t\u00e2m v\u1ec1 t\u00e1c h\u1ea1i c\u1ee7a n\u01b0\u1edbc m\u01b0a \u0111\u1ed1i v\u1edbi m\u1eaft. M\u1eaft ch\u00fang ta \u0111\u1ec1u c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 th\u01b0\u1eddng xuy\u00ean.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

1. \u1ea2nh h\u01b0\u1edfng c\u1ee7a n\u01b0\u1edbc m\u01b0a l\u00ean m\u1eaft<\/strong><\/h2>\n<\/p>\n
\u00a0<\/div>\n<\/p>\n
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Ch\u00fang ta th\u01b0\u1eddng ngh\u0129 r\u1eb1ng n\u01b0\u1edbc m\u01b0a r\u1ea5t t\u00ednh khi\u1ebft, nh\u01b0ng th\u1ef1c t\u1ebf l\u00e0 n\u01b0\u1edbc m\u01b0a v\u1eabn ch\u1ee9a nhi\u1ec1u b\u1ee5i b\u1ea9n, vi khu\u1ea9n v\u00e0 ch\u1ea5t ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc t\u1eeb m\u00f4i tr\u01b0\u1eddng c\u00f4ng nghi\u1ec7p v\u00e0 c\u00e1c th\u00e0nh ph\u1ed1 l\u1edbn nhi\u1ec1u kh\u00f3i b\u1ee5i. \u0110i\u1ec1u n\u00e0y th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i n\u1ebfu m\u1eaft ch\u00fang ta ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi n\u01b0\u1edbc m\u01b0a m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 b\u1ea3o v\u1ec7 n\u00e0o.<\/p>\n<\/p>\n

Theo c\u00e1c b\u00e1c s\u0129 nh\u00e3n khoa, khi m\u1eaft ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi n\u01b0\u1edbc m\u01b0a, ch\u00fang ta c\u00f3 th\u1ec3 g\u1eb7p c\u00e1c b\u1ec7nh nh\u01b0 vi\u00eam k\u1ebft m\u1ea1c, lo\u00e9t gi\u00e1c m\u1ea1c, kh\u00f4 m\u1eaft, vi\u00eam \u0111\u1ecf m\u1eaft\u2026 Trong \u0111\u00f3, vi\u00eam v\u00e0 lo\u00e9t gi\u00e1c m\u1ea1c do vi khu\u1ea9n ho\u1eb7c n\u1ea5m c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au m\u1eaft \u0111\u1ecf, ch\u1ea3y m\u00e1u nh\u1eb9 v\u00e0 t\u00ecnh tr\u1ea1ng th\u1ecb l\u1ef1c suy gi\u1ea3m nghi\u00eam tr\u1ecdng.\u00a0<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

2. C\u00e1ch ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 m\u1eaft trong m\u00f9a m\u01b0a<\/strong><\/h2>\n<\/p>\n
\u00a0<\/div>\n<\/p>\n

M\u1eaft Vi\u1ec7t g\u1ee3i \u00fd nh\u1eefng c\u00e1ch b\u1ea3o v\u1ec7 v\u00e0 ch\u0103m s\u00f3c m\u1eaft c\u1ef1c d\u1ec5 d\u00e0ng:<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

Tr\u00e1nh \u0111\u1ec3 n\u01b0\u1edbc m\u01b0a r\u01a1i tr\u1ef1c ti\u1ebfp v\u00e0o m\u1eaft<\/strong><\/h3>\n<\/p>\n
\u00a0<\/div>\n<\/p>\n

M\u1eaft c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au, \u0111\u1ecf v\u00e0 c\u1ea3m gi\u00e1c r\u00e1t n\u1ebfu ti\u1ebfp x\u00fac li\u00ean t\u1ee5c v\u1edbi n\u01b0\u1edbc m\u01b0a khi kh\u00f4ng \u0111eo m\u1eaft k\u00ednh ho\u1eb7c kh\u00f4ng c\u00f3 g\u00ec che ch\u1eafn. Khi tr\u1eddi m\u01b0a l\u1edbn, n\u01b0\u1edbc m\u01b0a c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n ph\u00e1t tri\u1ec3n. H\u00e3y s\u1eed d\u1ee5ng k\u00ednh m\u1eaft, k\u00ednh b\u1ea3o v\u1ec7 ho\u1eb7c m\u0169 b\u1ea3o hi\u1ec3m c\u00f3 k\u00ednh ch\u1eafn gi\u00f3 khi \u0111i \u0111\u01b0\u1eddng b\u1eb1ng xe m\u00e1y \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi n\u01b0\u1edbc m\u01b0a v\u00e0 c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i kh\u00e1c.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

V\u1ec7 sinh m\u1eaft sau khi \u0111i m\u01b0a<\/strong><\/h3>\n<\/p>\n
\u00a0<\/div>\n<\/p>\n
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Sau khi ra \u0111\u01b0\u1eddng tr\u1edf v\u1ec1, b\u1ea1n n\u00ean r\u1eeda m\u1eb7t n\u01b0\u1edbc s\u1ea1ch v\u00e0 s\u1eed d\u1ee5ng kh\u0103n s\u1ea1ch ho\u1eb7c b\u00f4ng ti\u1ec7t tr\u00f9ng \u0111\u1ec3 lau kh\u00f4 m\u1eb7t v\u00e0 m\u00ed m\u1eaft. H\u00e3y s\u1eed d\u1ee5ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd \u0111\u1ec3 nh\u1ecf v\u00e0o m\u1eaft \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c vi khu\u1ea9n l\u00e0m h\u1ea1i.<\/p>\n<\/p>\n

Kh\u00f4ng n\u00ean d\u00f9ng chung kh\u0103n m\u1eb7t v\u1edbi ng\u01b0\u1eddi kh\u00e1c, v\u00ec c\u00e1c vi khu\u1ea9n g\u00e2y b\u1ec7nh cho \u00a0m\u1eaft c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng l\u00e2y nhi\u1ec5m. Kh\u0103n m\u1eb7t c\u1ee7a b\u1ea1n ph\u1ea3i lu\u00f4n \u0111\u01b0\u1ee3c gi\u1eb7t s\u1ea1ch v\u00e0 ph\u01a1i kh\u00f4 d\u01b0\u1edbi \u00e1nh n\u1eafng ho\u1eb7c ti\u1ec7t tr\u00f9ng tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

Tr\u00e1nh d\u00f9ng tay tr\u1ef1c ti\u1ebfp \u0111\u1ec3 ch\u00e0 x\u00e1t m\u1eaft<\/strong><\/h3>\n<\/p>\n
\u00a0<\/div>\n<\/p>\n

Ch\u00e0 x\u00e1t m\u1eaft khi b\u1ecb ng\u1ee9a c\u00f3 th\u1ec3 ti\u1ec1m \u1ea9n nguy c\u01a1 l\u00e2y nhi\u1ec5m vi khu\u1ea9n \u0111\u1ebfn m\u1eaft ho\u1eb7c c\u00f3 th\u1ec3 l\u00e0m cho gi\u00e1c m\u1ea1c b\u1ecb tr\u1ea7y x\u01b0\u1edbc. H\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n lu\u00f4n r\u1eeda tay th\u1eadt s\u1ea1ch v\u1edbi x\u00e0 ph\u00f2ng di\u1ec7t khu\u1ea9n, \u0111\u1eb7c bi\u1ec7t sau khi \u0111i m\u01b0a. B\u1ea1n c\u00f3 th\u1ec3 lau m\u1eaft m\u1ed9t c\u00e1ch an to\u00e0n b\u1eb1ng c\u00e1ch nh\u1eafm m\u1eaft l\u1ea1i v\u00e0 nh\u1eb9 nh\u00e0ng d\u00f9ng b\u00f4ng ti\u1ec7t tr\u00f9ng \u0111\u1ec3 lau nh\u1eb9 l\u00ean m\u00ed m\u1eaft.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

S\u1eed d\u1ee5ng k\u00ednh nam c\u1eadn, k\u00ednh n\u1eef c\u1eadn thay v\u00ec k\u00ednh \u00e1p tr\u00f2ng<\/strong><\/h3>\n<\/p>\n
\u00a0<\/div>\n<\/p>\n

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\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111eo k\u00ednh \u00e1p tr\u00f2ng trong m\u00f9a m\u01b0a m\u00e0 kh\u00f4ng \u0111eo k\u00ednh b\u1ea3o h\u1ed9, n\u01b0\u1edbc m\u01b0a c\u00f3 th\u1ec3 l\u00e0m cho m\u1eaft b\u1ecb kh\u00f3 ch\u1ecbu v\u00e0 kh\u00f4. Vi\u1ec7c k\u00ednh \u00e1p tr\u00f2ng b\u1ecb r\u01a1i do n\u01b0\u1edbc m\u01b0a c\u0169ng x\u1ea3y ra kh\u00e1 th\u01b0\u1eddng xuy\u00ean. N\u1ebfu b\u1ea1n ph\u1ea3i \u0111eo k\u00ednh \u00e1p tr\u00f2ng, h\u00e3y \u0111\u1ea3m b\u1ea3o l\u00e0 v\u1ec7 sinh k\u00ednh tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng v\u00e0 tr\u00e1nh \u0111\u1ec3 n\u01b0\u1edbc m\u01b0a ho\u1eb7c n\u01b0\u1edbc b\u1ea9n v\u0103ng v\u00e0o m\u1eaft. T\u1ed1t h\u01a1n, b\u1ea1n n\u00ean \u00a0s\u1eed d\u1ee5ng m\u1eaft k\u00ednh nam c\u1eadn, m\u1eaft k\u00ednh n\u1eef c\u1eadn thay v\u00ec k\u00ednh \u00e1p tr\u00f2ng.<\/p>\n<\/p>\n

T\u1ea1i M\u1eaft Vi\u1ec7t, c\u00e1c s\u1ea3n ph\u1ea9m m\u1eaft k\u00ednh nam, m\u1eaft k\u00ednh n\u1eef \u0111\u1ee7 lo\u1ea1i nh\u01b0 m\u1eaft k\u00ednh nam h\u00e0ng hi\u1ec7u, m\u1eaft k\u00ednh n\u1eef h\u00e0ng hi\u1ec7u cho \u0111\u1ebfn tr\u00f2ng m\u1eaft k\u00ednh ch\u1ed1ng \u00e1nh xanh, m\u1eaft k\u00ednh \u0111\u1ed5i m\u00e0u t\u1eeb 60+ th\u01b0\u01a1ng hi\u1ec7u ch\u00ednh h\u00e3ng h\u00e0ng \u0111\u1ea7u, tho\u1ea3i m\u00e1i cho b\u1ea1n ch\u1ecdn l\u1ef1a.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

Gi\u1eef \u1ea9m m\u1eaft th\u01b0\u1eddng xuy\u00ean<\/strong><\/h3>\n<\/p>\n
\u00a0<\/div>\n<\/p>\n

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Trong m\u00f9a m\u01b0a, m\u1eaft d\u1ec5 b\u1ecb kh\u00f4 n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c t\u1ed1t. S\u1eed d\u1ee5ng lo\u1ea1i thu\u1ed1c nh\u1ecf m\u1eaft \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 khuy\u00ean d\u00f9ng \u0111\u1ec3 gi\u1eef cho m\u1eaft lu\u00f4n \u1ea9m.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

\u0102n \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng<\/strong><\/h3>\n<\/p>\n
\u00a0<\/div>\n<\/p>\n

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Duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 b\u1ed5 sung vitamin thi\u1ebft y\u1ebfu cho m\u1eaft. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ed7 tr\u1ee3 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a m\u1eaft \u0111\u01b0\u1ee3c t\u1ed1t h\u01a1n.<\/p>\n<\/p>\n

\u00a0<\/p>\n<\/p>\n

3. S\u1eed d\u1ee5ng k\u00ednh khi \u0111i ra ngo\u00e0i \u0111\u01b0\u1eddng v\u00e0o tr\u1eddi m\u01b0a<\/strong><\/h2>\n<\/p>\n
\u00a0<\/div>\n<\/p>\n
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\u00a0<\/p>\n<\/div>\n

Khi \u0111i ngo\u00e0i tr\u1eddi m\u01b0a, t\u1ed1t nh\u1ea5t n\u00ean s\u1eed d\u1ee5ng k\u00ednh m\u1eaft \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft \u0111\u01b0\u1ee3c t\u1ed1t nh\u1ea5t. T\u1ea1i M\u1eaft Vi\u1ec7t ngo\u00e0i c\u00e1c s\u1ea3n ph\u1ea9m m\u1eaft k\u00ednh nam c\u00e1c tr\u00f2ng k\u00ednh Crizal, \u0111\u1eb7c bi\u1ec7t l\u00e0 Crizal Easy Pro ch\u00ednh h\u00e3ng gi\u00fap h\u1ea1n ch\u1ebf b\u00e1m n\u01b0\u1edbc, gi\u00fap t\u1ea7m nh\u00ecn b\u1ea1n lu\u00f4n s\u00e1ng r\u00f5 d\u00f9 tr\u1eddi m\u01b0a.<\/p>\n<\/p>\n

Tr\u00f2ng k\u00ednh Crizal Easy Pro \u00a0v\u1edbi c\u00f4ng ngh\u1ec7 \u0111a l\u1edbp v\u00e1ng ph\u1ee7 h\u1ea1n ch\u1ebf b\u00e1m b\u1ea9n, b\u00e1m b\u1ee5i v\u00e0 b\u00e1m n\u01b0\u1edbc v\u01b0\u1ee3t tr\u1ed9i gi\u00fap t\u1ea7m nh\u00ecn tr\u1edf n\u00ean s\u1eafc n\u00e9t v\u00e0 r\u00f5 r\u00e0ng h\u01a1n v\u1edbi 6 t\u00ednh n\u0103ng:<\/p>\n<\/p>\n

    \n
  • K\u00ednh h\u1ea1n ch\u1ebf ch\u00f3i<\/li>\n
  • K\u00ednh h\u1ea1n ch\u1ebf tr\u1ea7y x\u01b0\u1edbc: Gi\u00fap t\u0103ng \u0111\u1ed9 b\u1ec1n c\u1ee7a tr\u00f2ng k\u00ednh<\/li>\n
  • K\u00ednh h\u1ea1n ch\u1ebf v\u00e2n tay: H\u1ea1n ch\u1ebf t\u1ed1i \u0111a c\u00e1c v\u1ebft d\u1ea7u, v\u1ebft n\u01b0\u1edbc v\u00e0 v\u00e2n tay b\u00e1m l\u1ea1i l\u00ean tr\u00f2ng k\u00ednh, v\u00e0 c\u00f3 th\u1ec3 lau s\u1ea1ch m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng<\/li>\n
  • K\u00ednh h\u1ea1n ch\u1ebf b\u1ee5i: H\u1ea1n ch\u1ebf b\u1ee5i b\u1ea9n v\u01b0\u1ee3t tr\u1ed9i<\/li>\n
  • K\u00ednh h\u1ea1n ch\u1ebf b\u00e1m n\u01b0\u1edbc: \u00a0gi\u00fap t\u1ea7m nh\u00ecn r\u00f5 r\u00e0ng d\u01b0\u1edbi m\u01b0a<\/li>\n
  • Ch\u1ed1ng tia UV \u0111\u1ed9c quy\u1ec1n: E-SPF 35 + Ng\u0103n tia UV t\u1eeb c\u1ea3 m\u1eb7t tr\u01b0\u1edbc v\u00e0 t\u1eeb m\u1eb7t sau k\u00ednh ph\u1ea3n chi\u1ebfu v\u00e0o m\u1eaft.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

    Ch\u00fang ta th\u01b0\u1eddng ch\u1ec9 ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 m\u1eaft khi tr\u1eddi n\u1eafng g\u1eaft, nh\u01b0ng l\u1ea1i qu\u00ean m\u1ea5t r\u1eb1ng m\u1eaft c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c quan t\u00e2m trong nh\u1eefng ng\u00e0y m\u01b0a.\u00a0<\/em>\t\t\t\t\t\t\t\t<\/p>","protected":false},"author":1,"featured_media":19344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other"],"yoast_head":"\nB\u1ece T\u00daI B\u00cd QUY\u1ebeT CH\u0102M S\u00d3C M\u1eaeT V\u00c0O M\u00d9A M\u01afA – M\u1eaft k\u00ednh Webie<\/title>\n<meta name=\"description\" content=\"\u0110\u1ecbnh v\u1ecb gi\u00e1 tr\u1ecb m\u1eaft k\u00ednh th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t - c\u1eeda h\u00e0ng M\u1eaft k\u00ednh Online To\u00e0n qu\u1ed1c - 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